You can avoid skin cancer
Most skin cancer is rising slowly. It is important that your body to check regularly for something unusual. Standing in front of a full-length mirror with a mirror in his hand examine every inch of your skin. Ask someone to verify that the top of your head, too. You should get your body in the details, so that if something else students hideuse his head, consider yourself! Skin cancer is one of the most common types of cancer. About one person in six developing the skin cancer. The medical experts acknowledge that the over-exposure to radiation of the sun is the main guilty. The other factors include the sunburn with blistering especially in childhood, skin creams, which when used over a long period of time, the repetition of the X-ray, coal and exposure to ‘arsenic, radiation therapy, chemotherapy and history of the family. Points, freckles, hellhäutige who can not tan very easily a risk.
See all unusual transactions. Search lesions, the grains or beauty spots, in the asymmetric shape. Observer point for the entire colour, which is more or unevenly developed a color or irregular, scraps of lace. Search plaques or nodules, the red and squameuses how it can be a cancer spinocellulaire can metastases (dissemination). Other symptoms are on the lookout for changes in the surface of a grain beauty. If you find mole is the question on the skin and has a rough surface, écailleuse, suintement, bleeding or prior to the development of bumps on every grain beauty, you should see a doctor. In other words, everything developed, which is not on your body before should be examined by a doctor. The skin cancer has a high cure rate if early. Excision of injury is the most common treatment. The breast self-examination is the key to early detection of a regular visit from your doctor to check ups.
The best ways to avoid skin cancer to avoid the sun, especially during the hottest hours of the day, from 10:00 am until 3:00 pm Wear a sunscreen when outside the doors with a minimum of FPS 15 or more, the thirty minutes before it in the sun. Turn on the sun cream from sunlight, it proposes. Do not forget your ears, and not to forget the men bare areas at the top of your head. If you are not in the sun, use a hat or cap wide margins. Wear sunglasses to protect your eyes from the sun. Choose sunglasses to protect against UVA and UVB radiation. The sunglasses can help to prevent and cataracts. Wear shirts with long sleeves and long pants, if they are not warm humid to better protect your body. Not the bräunenden salons, as they can damage your skin, such as the sun.
Of course, there is the controversy that you need is a little sunshine into the target, not only with vitamin B deficient. Ask your doctor know that you are a good complement to vitamin B. Your doctor can give you the correct dose. I know that it is difficult at certain times to avoid the sun completely. In a few minutes the sun from time to time with a good sun protection, it should not be, as you the time of day, and check your body on a regular basis. Even too much sun can help the wrinkles. The prevention is preferable, but not always possible. So be very careful, and then check to see whether your body regularly (once per month, if possible). Go to your doctor if you notice any irregularities.